Articles & Help

Some kids don’t act out — they shut down. Self-doubt, anxiety, or past failures can make a player feel like they don’t belong.

Over the past 12 days, we’ve shared what hockey really gives kids, families, and communities — beyond wins and losses.

That’s where counselors and therapists can help. They will work with you and/or your child and develop short-term goals for long-term gains.

Let’s rebuild the rink — with strong boards, clear boundaries, and voices that matter. 📬 Contact us:🌐 www.puckofftobullying.com📧 puckofftobullying@gmail.com📞 587-874-0080 📌 Follow us for more resources

But what you don’t know is: Every elite athlete was once a kid who felt insecure. Growth is messy. Real skill takes time — and real heart

Psychological safety isn't just a buzzword — it's the foundation for team culture, player development, and long-term athlete retention

n today’s hockey culture, Elbows Up is the perfect way to tell bullying and maltreatment to "Get the Puck Outta Here." It’s about protecting yourself and your teammates by standing up for fairness, safety, and respect on and off the ice.

The reality? Research consistently shows that bullying and maltreatment are systemic issues, closely linked to leadership, policy, and governance—especially within the unique culture of sport. Interventions must be driven by psychological and sociological insights, using data-informed approaches. A static policy or annual event cannot dismantle harmful norms or build safer environments for kids. Sustainable change requires integrated strategies, with youth voice solutions at